Depression knows no age. No matter what age group you belong, you might still fall victim to depression. In fact, psychological experts posit that senior citizens are even more prone to stress compared to younger generations because of the various physical, emotional, mental, and psychological changes they undergo.
For this reason, providers of In-Home Care in Carrolton Texas train their home care professionals to become helpful to their care benefactors by keeping in mind numerous ways to help them deal with depression. We incorporate these with our care services:
Never dismiss the changes.
Whenever we observe changes in our senior loved ones, we should never ignore them. For instance, if our elderly loved ones suddenly eat less or lose interest in engaging in various activities, we have to talk to them. We can ask them how they are feeling and help them cope with the stress. Once the symptoms of depression continue, we should encourage them to seek help from experts to cure their condition.
Nobody would admit that he or she is experiencing depression. If they could dismiss such fact, they will. For this reason, it is up to us to be overly observant. We have to educate ourselves and know the subtle signs of depression so that we can decipher whether our elderly loved ones’ lack of interest in activities is merely normal or is already a symptom of depression.
Know the terms to use.
Again, most senior citizens do not want to admit that they are feeling depressed and some of them do not recognize their symptoms as such. If our loved ones do the same, we have to be careful with the words and terminologies we use when talking to them about dealing with whatever they are currently feeling. Like for example, if your senior father tells you that he feels lonely, it might mean that he wants help. And you can give him pieces of advice to help him cope with the sadness by encouraging him to start hobbies which he would be interested with.
Be with them along the way.
Although the majority of seniors dismiss the fact that they might already be experiencing depression, there are some who would welcome medical help. If your parents ask your opinion on whether it would be best for them to seek medications, encourage them to do so. And accompany them when visiting the doctor. This would hasten their healing process.
Depression is clinically considered as an illness. Our senior loved ones are at great risk to this condition but they will have a hard time acknowledging the fact that they are suffering from such. Hence, Bright Home Health Care believes that we should all be attentive to them and help them cope with it in any way we possibly can.