Depression is a catastrophic mental disorder. It destroys the victim from inside to out. Aside from feeling down and unproductive, he or she may experience other struggles that contribute to the unexplainable difficulty that malevolently haunts them.
Statistics show that depression is a problem faced by a large number of senior citizens in America. This condition may lead them to malnutrition, poor social connections, and even suicide. What they experience is hard. However, there is a huge tendency that things will get even harder.
If you feel that your senior loved one is suffering from depression, act quickly. To guide you in what to do, follow these guidelines:
Depression, unlike simple health problems, does not subside after some time. You’ll need to help your loved one acknowledge that he or she is afflicted. It may not be easy but acceptance will be a major step in overcoming this obstacle. Be someone whom they can confide with.
2. Open up to them.
Talking is an effective catharsis to relieve stress. This way, you may discover their feelings, doubts, and fears. If they are not ready to divulge everything, allow them to take time. Releasing their pains also means being vulnerable.
Do not discount them. Hear their thoughts to understand them better. Allow them to be weak. You should be their crying shoulder.
3. Choose your words properly.
Saying to someone in an outright fashion that he or she is depressed is quite shocking. It may cause them to be agitated or defensive. In their side, you may be charging brazenly. Instead of enrolling into therapies, just say getting help. Euphemism is the key to making them feel more secure.
4. Call in the entire clan.
Depression is not something that can be carried by one or two persons. It will be much easier and convenient if everybody shares the pain. The more the merrier, they say. Also, family involvement may help the patient feel that they are cared for.
5. Allow them some sense of independence.
With depression, you may be handicapped but never inutile. They may experience difficulty in functioning well but with a little help, they can still get by. It is best to make them feel capable. Allow them to do things on their own and celebrate their little triumphs together.
6. Seek professional help.
Professionals always have a better say in keeping your loved ones healthy. Be guided by them.
Be it depression or other mental and physical conditions, our family is open to serve you and your loved one. Bright Home Health Care, an institution known for delivering In-Home Care in Carrollton Texas, pledges that in every service that we render, we deliver it with ingenuity and compassion.
Do you have personal tips that you find useful? We are all ears! Share your thoughts below.
Should you have concerns with our staff and home health care programs, feel free to reach us out! We can be visited at www.brighthomehealth.com. You can also call 972-820-8240.